'GRIND FOR THE MIND' 
10 WEEK CHALLENGE

Lose weight. Get stronger.
Feel confident in the gym

CHALLENGE 
STARTS AUGUST 24th

countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds

VICTORIOUS
6 WEEK CHALLENGE

$1000 FIRST PRIZE

FOR YEARS...
I WAS 'JUST A MUM'
Once I started having kids...

I honestly thought that to 'be a good Mum' that meant, I couldn't do anything for myself.

I was just a Mum and that's it.

My whole life is for my kids...

And don't get me wrong, I loved that season of my life but it lead me to not looking after myself

And honestly, after years of not really doing anything for myself

I pretty much lost who I was.

When I was younger I was outgoing, I was in to sports, I loved hanging out with my friends..

But when I became big and overweight..

I hated doing all that stuff 😅

To be honest, it all gave me anxiety

And ultimately, I ended up reaching a really bad rock bottom

And from there, I knew it was time to change...
How long did it take me?
I wanted to lose the weight badly...

But if I’m being honest...

That wasn’t the thing I wanted the most.

What I really wanted...

Was to stop feeling like sh*t every day (sorry for the bluntness lol)

But for me, at that time...

That's what it was about.

And that's why I started training in the gym, 

Yes, I felt out of place at the start

No, I didn't know what the hell I was doing

And yes... I felt like I was making a dam fool of myself sometimes (a lot of times actually lol)

But every single time I walked out of the gym

I felt good about myself

I felt a little bit stronger

And I felt proud that I was actually STICKING to it

And that's ALL I focused on...

Just chasing those good feelings...

And slowly...

My body started changing

And that's what this challenge is all about.

Feeling better.
Getting stronger.
Building confidence in the gym.
And actually sticking with it long enough to see the change.

I know what it takes to make the changes you're chasing

And I've built this program to cover every base

It took me years of trial and error to learn the things you're going to learn in this program

But my goal is to fast forward you so you don't spend years in that trial and error phase
cHALLENGE STARTS AUGUST 24th...
countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds
FOR YEARS...
I WAS 'JUST A MUM'
Once I started having kids...

I honestly thought that to 'be a good Mum' that meant, I couldn't do anything for myself.

I was just a Mum and that's it.

My whole life is for my kids...

And don't get me wrong, I loved that season of my life but it lead me to not looking after myself

And honestly, after years of not really doing anything for myself

I pretty much lost who I was.

When I was younger I was outgoing, I was in to sports, I loved hanging out with my friends..

But when I became big and overweight..

I hated doing all that stuff 😅

To be honest, it all gave me anxiety

And ultimately, I ended up reaching a really bad rock bottom

And from there, I knew it was time to change...
How long did it take me?
This is the Grind For The Mind

I was on my "weight loss journey"
For a loooooong time

And yes, I would lose weight 10 - 20 kg's

But every single time...

I would put it all back on

It wasn't until I stopped focusing on the weight loss

And started working on my mindset that everything changed 💯
The four main things this program focuses on
I know what it takes to make the changes you're chasing

And I've built this program to cover every base

It took me years of trial and error to learn the things you're going to learn in this program

But my goal is to fast forward you so you don't spend years in that trial and error phase
Believe it or not…

Weight training is the best type of training for weight loss.

Because it doesn’t just burn calories during  the workout…

It forces your body to burn calories for up to 48 hours after the workout while it repairs your muscle...

And the energy for that repairing...

It comes from stored body fat

That's what most people don't realise!

Stop Feeling Like You Don’t Belong In The Gym

I've been there!
And 90% of the ladies who've done my challenge have been there too...
Feeling nervous, scared and straight up out of place in the gym.
That’s why I built this challenge the way I did.

I’ll show you...

What to do
How to do it
And help you build confidence

So the gym starts feeling like your space too.

Because it can be 💯

If You’re Thinking
“I Won’t Stick To This”

Trust me, I was the president of that club

And usually, it comes down to three things…

1. You get over it
If it's the same thing, week after week… Eventually, it gets boring 


2. It starts feeling too hard
You’re not sure if you’re doing it right, you start overthinking everything… and you start thinking 'Nah, this is too hard'

3. You’ve got no one helping you through it
You miss a few days, life gets busy, and without anyone there to pull you back in, answer your questions and just cheer you on…

It gets really easy to fall off again.

So I made sure this challenge helps with all three.

Your training changes, your meals change, and there’s always something new to learn or focus on…

So you’re not just doing the same thing over and over.

Everything is built around your level, so you know what you’re doing without feeling like you’re in over your head.

And you’ve got people helping you the whole way... 

You’ve got me in the app.
You’ve got the ladies in the group.
And you’ve got all the videos and tutorials there whenever you need them..

It’s hard enough to take that first step. I want to make the next ones easier too
 

You Don’t Have To Figure It All Out Yourself

Because there’s a lot to think about when you’re getting started...
What exercises do I do?
Am I doing them right?
What am I supposed to eat?
How much am I supposed to eat?
When do I eat?
It's easy to get overwhelmed 🤦🏽‍♀️
So I’ve already worked all of that out for you.

Your training is laid out for you.

Your exercises have custom video tutorials and breakdowns from me, so you can see exactly how to do them

Your meals are sorted too, with simple meal plans and shopping lists.

And I’ll show you what to focus on as you go.

You just need to open the app day by day and follow along
 

You Don’t Need Another Crazy Diet

Trust me, I’ve done them all...
Keto.
Shakes.
Soup.
Straight up starving myself 🤦🏽‍♀️
And yeah, some of it worked for a little while...

But none of it was something I could actually live on.

So that’s not what I’m giving you.

This challenge isn’t about dieting.

It’s about learning how to fuel your body properly.

So you can lose weight, have more energy, feel stronger, and actually understand what your body needs.

Real meals.
Normal ingredients.
Food you’ll actually want to eat.
And meal plans that work around your life and your family.

I don’t just want you to lose weight for 10 weeks. I want you to learn how to eat in a way you can keep using after the challenge is over.

 
BUT ON TOP OF ALL 
THAT YOU ARE ALSO GETTING...
MY 8 WEEK MINDSET COURSE.... 
I created this program to make sure that you never quit this health journey

This is the stuff that NO ONE talks about

This is all the mindset stuff that you've seen on my videos

Once you run through this course and put in the work...

You will feel better on the inside...

You will stop the negative thoughts that make us return to bad habits

And if you can really commit to putting in the work and completing this part of the program....

Then the weight loss and body transformation that you want....

 will be guaranteed 

Because once I mastered this stuff...

That's when I started to see real results and I've never looked back

Proof From The Ladies

Kelly

"I'm in a size 14 now and I was a 20!"

Jeanette

Down over 22kg since starting the program

Lauralea

"I've had 2 heart attacks and it was time to change it up"

Renee

It's helped me mentally and physically, more than I ever thought it would

yOU'LL LEARN... 
WHAT TO EAT
HOW MUCH TO EAT
AND WHEN TO EAT IT
I will show you how to lose weight without starving. 

And yes..

I am a Mum too. 

I know how busy we are, I know budget is important and I know that cooking for the family is important

I've designed my meal plans in a way that will keep you full, not break the bank and your family will love these recipe's too!

The only problem will be, your kids stealing your prepped meals from the fridge 😂
Grind for the mind
- mindset course -
I've been there before

All the struggles, all the doubts, all the excuses

I've been through it all, I've struggled with it and I've overcome it..

And now I'm going to show you how to overcome it too
This is honestly our secret weapon
We all want to do it on our own without anyone knowing because if we fail (again)

We don't want anyone to know

That's what I used to do

But guess what... 

That's just setting yourself up to fail!

You need help and support to succeed!

With my program, not only do you get direct support from me, you also get group support from our Murve Nation community

This is honestly priceless and you will feel it from day 1
With the app access
With all of the video breakdowns
All the support systems
The 8 weeks programming
8 weeks nutrition and more...
The total value of this program is 
well over...
$4000
(8 Weeks with a nutritionist alone is almost $1000 and this program offers so much more)
But $4000 for a Mum is ridiculous.. 

I'm not charging anywhere near that...

I'm not charging anywhere near half of that...

I want to make this accessible to as many people as possible..
So I've invested in a good team and a lot of software to help deliver this program at an affordable price

And because of that...

We're able to bring the price right down.

to just...
$50 per week
$35 per week
(For this round only)
But I don't want you to think of this as...

'just a $35 program'

I want you to think of this as a 
3 thousand dollar program that... 

WILL change your life

Because if you give it a chance

It really will change your life...

Just like it's changed mine
So if that's what you need in your life right now...

Tap the link below and lock in your spot because registrations are closing soon

👇🏽
I know that this will work for you...

And I'm willing to guarantee it
If you don’t see and feel a transformation on the inside and out that you can be damn proud of after 10 weeks...

You’ve got two choices:

1: I’ll keep working with you for FREE until we get those results.

Or

2: I’ll refund every single cent you paid.

Simple as that.

Why? Because I know what I do works.

 I’ve seen it turn lives around...

Bodies, mindsets, even the way people hold themselves....

And I’m 100% confident it’ll work for you, too. But here’s the catch:

You’ve have to show up.

You’ve have to stay coachable.

You have to trust the process and commit to doing the work the way I've planned it out for you.

If you’re ready to back yourself and commit to that, I promise I'll be with you every step of the way.

Together, we’ll smash your goals and then some.

Let’s make it happen.
Still not sure if... 
This Will Actually Work For You?
i'M PUTTING MY MONEY WHERE MY MOUTH IS...
If you don't achieve a body transformation that you're happy within the 8 weeks*

You will automatically get 2 choices...

Either I will continue to work with you for free until you get the results.

Or

I will refund your money.

It's that simple. 

I know what I do works. And I'm confident that I can make it work for you but only...

if you are willing to be coached by me, and do things the way I recommend to you

If you can do that, then I CAN guarantee your results
NEW YEAR CHALLENGE... 
BEGINS JAN 8th 2024
countdown
00Years00Months00Weeks00Days00Hours00Minutes00Seconds
PLEASE DO NOT CONTINUE IF....
• You don't actually care about transforming your body
• You think you know it all
• You don't support others
• You don't actually want to go all in
iF YOU ARE READY FOR THIS PROGRAM...

THEN LET ME ASK YOU THIS...
• Have you always wanted to transform your body but never quite got there?
• Are you willing to be coached and ready to apply my methods?
• Do you love having a goal and achieving it?
• Would you love to be an example for your family & friends?
iF YES....
THEN YOU ARE THE TYPE OF PERSON I WANT TO WORK WITH!

HIT THE LINK BELOW AND LET'S DO THIS 

PLEASE DO NOT CONTINUE IF....
• You don't actually care about transforming your body
• You think you know it all
• You don't support others
• You don't actually want to go all in
iF YOU ARE READY FOR THIS PROGRAM...


THEN LET ME ASK YOU THIS...
• Have you always wanted to transform your body but never quite got there?
• Are you willing to be coached and ready to apply my methods?
• Do you love having a goal and achieving it?
• Would you love to be an example for your family & friends?
iF YES....
THEN YOU ARE THE TYPE OF PERSON I WANT TO WORK WITH!
dOES IT REALLY WORK?
If you jump on board with a good attitude, you trust and believe in the process and you simply follow the plan that I lay out for you...

Then this will work.

100%

No matter what your history is, no matter if you've never stepped foot in a gym in your life 

OR

Even if you've already tried and failed before.

This will work for you.

I have been perfecting my programs and meal plans for years now and I have a proven track record

But it's not just about the programming, it's about the mindset, the motivation, the lessons and the support.... That's what'll get you your results in these 8 weeks

Check out some of my past and present clients below
Copyright © 2024 - Ari. Murve Nation
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Ari and Murve Nation are not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.
dOES IT REALLY WORK?
If you jump on board with a good attitude, you trust and believe in the process and you simply follow the plan that I lay out for you...

Then this will work.

100%

No matter what your history is, no matter if you've never stepped foot in a gym in your life 

OR

Even if you've already tried and failed before.

This will work for you.

I have been perfecting my programs and meal plans for years now and I have a proven track record

But it's not just about the programming, it's about the mindset, the motivation, the lessons and the support.... That's what'll get you your results in these 8 weeks

Check out some of my past and present clients below
Copyright © 2024 - Ari. Murve Nation
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Ari and Murve Nation are not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.